河北芮路生物 苹果

<p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">苹果营养价值一般为蛋白质、钙、<span class="health-detail-highlight" data-highlightid="ydzb_4065153445914223056" highlighttype="313" style="font-size: 18px; margin: 0px; padding: 0px; font-style: inherit; -webkit-tap-highlight-color: !important;">磷</span>、铁、锌、<span class="health-detail-highlight" data-highlightid="ydzb_4270930276995185616" highlighttype="313" style="font-size: 18px; margin: 0px; padding: 0px; font-style: inherit; -webkit-tap-highlight-color: !important;">钾</span>、<span class="health-detail-highlight" data-highlightid="ydzb_4369635858166391248" highlighttype="313" style="font-size: 18px; margin: 0px; padding: 0px; font-style: inherit; -webkit-tap-highlight-color: !important;">镁</span>、硫、胡萝卜素等。</span></p><p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><img src="/upload/u/6/202207/1658708010624315.jpeg" alt="f9816a81c05f37c79810f95ac2093f79.jpeg"/></p><p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">苹果一般具有以下功效与作用：</span></p><p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">1、减肥。苹果属于低热量食物，并且其中含有大量果胶、膳食纤维。适量食用不仅不会增加脂肪，而且能够促进肠胃蠕动速度，起到减肥的作用。</span></p><p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">2、预防<span class="health-detail-highlight" data-highlightid="ydxx_11070272945750371987" highlighttype="306" style="margin: 0px; padding: 0px; font-style: inherit; font-size: 18px; font-family: 宋体, SimSun; -webkit-tap-highlight-color: !important;">便秘</span>。吃苹果通常可以起到预防便秘的作用。苹果中有大量的膳食纤维以及<span class="health-detail-highlight" data-highlightid="ydyp_15443659089262919050" highlighttype="308" style="margin: 0px; padding: 0px; font-style: inherit; font-size: 18px; font-family: 宋体, SimSun; -webkit-tap-highlight-color: !important;">维生素C</span>，适量摄入可以增强胃部中的酸度，能够有效地缓解便秘引起的症状。</span></p><p style="margin-top: 0px; margin-bottom: 8px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">3、美容养颜。苹果中所含大量水分和各种保湿因子，不仅可以抑制皮肤中黑色素的沉着，使皮肤保持湿润。而且能够排除肠道里积存的大量毒素，可以帮助患者美容养颜。</span></p><p style="margin-top: 0px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; margin-bottom: 0px !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">此外，食用时应注意适量，避免过多食用，防止出现不良反应。</span></p><p style="margin-top: 0px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; margin-bottom: 0px !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><br/></p><p style="margin-top: 0px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; margin-bottom: 0px !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="font-size: 18px; font-family: 宋体, SimSun;">清洗苹果</span></p><p style="margin-top: 0px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; margin-bottom: 0px !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="color: #333333; text-align: justify; background-color: #FFFFFF; font-size: 18px; font-family: 宋体, SimSun;"><br/></span></p><p style="margin-top: 0px; padding: 0px; font-size: 19px; line-height: 26px; text-align: justify; color: rgb(31, 31, 31); font-family: Arial, Helvetica, sans-serif; white-space: normal; margin-bottom: 0px !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0) !important;"><span style="color: #333333; text-align: justify; background-color: #FFFFFF; font-size: 18px; font-family: 宋体, SimSun;">食盐清洗法。苹果淋水浸湿后，在表皮放一点盐，然后双手握着苹果来回轻轻地搓，表面的脏东西很快就能搓干净，再用水冲干净，就可以放心吃了。这样清洗的原理是利用了盐的小颗粒状态，增强了摩擦，而且，食盐本身也有消毒作用。</span></p><p><br/></p>